Tofu Scramble

Tofuscrcamble If you have a had a hard time accepting tofu into your life, you need try this recipe. You won’t believe how good it is!

June 5, 2007 in Breakfast, Mediterranean Diet Recipes | Permalink

Protein Packed Pancakes

BerrypancakesThe Nutrition Twins comment:
Our clients love to throw together a quick meal combining these pancakes and a sausage patty (a heart-healthy soy one like Morningstar Farms brand Sausage Patties) or a low-fat chicken sausage, like Bilinski’s brand.

January 17, 2007 in Breakfast, home, Mediterranean Diet Recipes | Permalink | Comments (0)

Spanish Eggs

SpanisheggsTired of the same old eggs? Here's a recipe to jump-start your morning!

November 23, 2006 in Breakfast, home, Mediterranean Diet Recipes | Permalink | Comments (0)