Mediterranean Diet Plan
Dairy Fresh Farms (DYFR.PK) www.dairyfresh.ca, the Canadian-based corporation that has developed a unique, patented dairy process for the North American consumer by combining skim milk with canola oil to produce a milk beverage that is nutritionally equivalent to 2% regular milk, announced today the results of the Company's 10-month test market launch in 205 Safeway Stores across Western Canada.
Herbalife Ltd. announced the launch of acomprehensive heart health product portfolio based onclinically-studied ingredients shown to support overall heart health. A key ingredient is Neptune Krill Oil (NKO(R))...
Olives for everyone! From Olive Oil and Black Olive mustard to olive tapenade and olive spiked chevre, this basket has it all. Sumptuous Moroccan olives and a medley of greek olives provide the meat, while the two cheeses (both flavored with olives) provide the tang. Enough olives to sink a martini.
In this cookbook, Aglaia Kremezi not only compiles the best of the traditional recipes of the Greek islands, she also captures the essence of the islands themselves through well written, detailed, and interesting historical and geographical information.
This 298-page hardback begins with a comprehensive introduction to the islands of Greece. In addition to beautiful photographs, Kremezi provides a detailed description of each island and / or island group. The geography, history, and popular dishes are all highlighted, making the introduction alone a valuable reference tool.
The different types of food are divided among eight chapters; including appetizers, pitas and pies, seafood, meat, rice and pasta, vegetables, bread, and desserts. I really enjoyed the fact that each chapter is prefaced with additional reference information such as history, modern day adaptations, and substitutions for particular ingredients. In addition, background information is included with the recipes, which are not only delicious, but easy to prepare as well.
This book covers the origins, the history and the myths that have developed regarding the Mediterranean diet. It also applies scientific data and research to reveal the true benefits of the foods of this geographical region and their effects for healthy living. The research has come from ancient literature and contemporary medical studies and by archeological and historical discoveries from countries surrounding the Mediterranean Sea. We believe that the scientific contents of this book will not only interest but also benefit many people.
Chances are excellent that you could cook out of The Mediterranean Diet Cookbook for the rest of your life and never feel the slightest tinge of boredom. How does Moroccan Carrot Salad with Orange and Lemon Juice sound? Or Catalan Soup of White Beans and Clams? Or Lebanese Fish Baked in a Tomato-Cilantro Sauce?
Mediterranean cooking is refreshingly low in salt, fat, and starch, relying instead on fresh fruits, vegetables, fish, and poultry. Nancy Harmon Jenkins provides a delicious alternative for anyone who feels their basic diet needs a change, but isn't sure which way to turn. Jenkins relishes tradition and place, and the vibrant people who bring this style of cooking alive. She circles the Mediterranean, collecting the classic recipes that fall within the defined parameters of the Mediterranean diet (as recognized by the World Health Organization): "plentiful fruits, vegetables, legumes, and grains; olive oil as the principal fat; lean red meat only a few times a month; low to moderate consumption of other foods from animal sources, such as dairy products, fish and poultry; and moderate consumption of wine." Simplicity is the key to the Mediterranean diet--simple ingredients and stress-free preparation and cooking. This is more than a cookbook--it is a blueprint for healthier living.
The Mediterranean Diet
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world -- one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere -- and food lovers in general -- rejoice.
Includes a 7-day eating plan chock full of savory meals. Essential in-depth nutritional information about each food category. A 3-day exercise plan Luscious soup-to-nuts recipes designed to satisfy your individual tastes Lose weight and worry with every delicious meal!
A bread containing a concentrated component of olive oil has been launched in Spain as an anti-ageing food.
Score one for consumers who would like to have a healthier heart, but hate to eat fish. According to Productscan Online, the number of new foods launched in the US and Canada claimed to be high in omega-3 fatty acids nearly doubled between 2002 and 2004. In Europe, Omega-3 fatty acids are also finding their way into everything from beverages to sliced meats.