Tasty Salad Toppings

Tired of eating the same salad, day after day? SouthBeachDiet.com says that you can cure the salad blues by experimenting with these new and exciting ingredients.

Sonoma Salad With Tomatoes and Feta

Forget plain, boring salads — add ripe cherry tomatoes and mouthwatering feta cheese to create this scrumptious salad.

Fajita Salad

A Mexican favorite, made super-quick since the meat's already cooked. Serve with warmed whole-wheat flour tortillas to make this Phase 1 dish a Phase 2 meal.

Salad Niçoise With Tuna

Imagine you're lunching in as you enjoy this delicious tuna salad! Anchovies are optional!

Spinach and Lentil Salad

Toasted walnuts give this spinach salad some extra crunch! Top this dish with a homemade red wine vinaigrette for a tasty, tangy kick.

Lettuce Wraps

Fiber-rich black-eyed peas, walnuts and butternut squash make this a satisfying and nutrient-dense salad.

Serves: 4 person(s)
Preparation Time: 20 mins
Cooking Time: 40 mins

Chicken Salad With Pine Nuts

This delicious salad is filling and nutritious with a diverse list of ingredients to satisfy every taste bud.