Sensational Black Bean Soup

BlackbeanThis sensational soup is stocked with hearty vegetables and zesty spices. Try it for lunch and sail through your usual midday slump!

June 11, 2007 in Mediterranean Diet Recipes, Soups | Permalink

Minestrone Verde

Minestrone_1CalorieKing.com suggests that, this high-fiber, nourishing, vegetarian soup is easy to prepare on a stove-top or in a slow cooker, such as a crock-pot.

January 24, 2007 in home, Mediterranean Diet Recipes, Soups | Permalink | Comments (0)

White Bean Soup With Greens

WhitebeanSouthBeachDiet.com comments:
This southern Italian soup features white beans. Choose from great Northern beans, cannellini beans, or any other white bean you happen to have on hand.

January 17, 2007 in home, Mediterranean Diet Recipes, Soups | Permalink | Comments (0)

Minestrone Verde

VerdeCalorieKing.com comments:
This high-fiber, nourishing, vegetarian soup is easy to prepare on a stove-top or in a slow cooker, such as a crock-pot.

January 17, 2007 in home, Mediterranean Diet Recipes, Soups | Permalink | Comments (0)

Tomato Soup

Tomatosoup If you like tomato soup, try this take on the old classic. The fiber-rich chickpeas and ham provide lean protein that truly satisfies your appetite — and your taste buds!

December 28, 2006 in home, Mediterranean Diet Recipes, Soups | Permalink | Comments (0)

Tangy Black Bean Soup

BlackbeanThis sensational soup is stocked with hearty vegetables and zesty spices. Try it for lunch and sail through your usual midday slump!

December 14, 2006 in home, Mediterranean Diet Recipes, Soups | Permalink | Comments (0)